Herbalism - Phytotherapy

Traditional European Medicine

Herbalism-phytotherapy in Traditional European Medicine is based on ancient principles, including the four elements and bodily humors. This approach incorporates the concepts of warm, cold, moist, and dry qualities to guide treatment.

• Example: Angelica archangelica
  In this tradition, Angelica archangelica is classified as warm and dry. It is traditionally used to balance excess cold or moisture in the body. Beyond physical benefits, it is believed to offer emotional and spiritual support, providing warmth and comfort (solar and Venusian energies).

Western Phytotherapy

In contrast, herbalism-phytotherapy in Western Phytotherapy follows a modern scientific approach. This method focuses on the biochemical components of plants and their documented pharmacological effects.

• Example: Angelica archangelica
  • Ingredients: Essential oils, coumarins, bitter substances, tannins, phytosterols
  • Effects: Acts as a digestive stimulant, appetite stimulant, secretion stimulant, antispasmodic, anti-inflammatory, expectorant, and stimulates menstrual bleeding
  • Side Effects: Abortifacient, photosensitizing, not recommended during pregnancy
  • Contraindications: Pregnancy, gastric and duodenal ulcers
  • Indications: Useful for digestive weakness, general weakness, loss of appetite, chronic respiratory diseases, mucus congestion, lymphatic congestion, and joint pain

Integrating Approaches

A practitioner with expertise in herbalism-phytotherapy integrates both Traditional European Medicine and Western Phytotherapy. This integration allows for a comprehensive approach to herbal treatment, addressing not only physical but also emotional and spiritual aspects of health.

Angelica Root Tea Preparation

For those interested in traditional herbalism-phytotherapy methods, Angelica archangelica can be prepared as follows:

1. Ingredients:

   • 1-2 teaspoons of dried angelica root (available at pharmacies or health food stores)
   • 2 dl of boiling water

2. Preparation:

   • Pour boiling water over the dried angelica root.
   • Let it steep for 5-10 minutes.
   • Strain and drink slowly, approximately 30 minutes before eating.

Note: When using herbal remedies, always consult with a naturopath, herbalist, or pharmacist to understand potential contraindications and preparation recommendations.

In summary, herbalism-phytotherapy offers a rich tapestry of approaches, each with its unique methodology and benefits. Whether through traditional principles or modern scientific analysis, these methods provide valuable tools for promoting health and well-being.